Ruck Weight
Ruck Weight
Ruck Weight
Ruck Weight
Ruck Weight
Ruck Weight
Ruck Weight
Ruck Weight
Ruck Weight
Ruck Weight
Ruck Weight
Ruck Weight
Ruck Weight
Ruck Weight
Ruck Weight
Ruck Weight

Ruck Weight

$30.00

"This is my new favorite workout equipment!"

Kaitlyn J.

Engineered for Rucking:

  • Heavy-Duty Cast Iron to withstand years of use

  • Wide, smooth handles to effortlessly pick up

  • Rectangle shape to fit in weight pockets

Weight:10LB - Short
Availability:IN STOCK, READY TO SHIP
Free Shipping $125+
No-hassle Returns
Quality Guarantee

The Yes4All Heavy-Duty Cast Iron Ruck Weight is built to last with a corrosion-resistant finish and ergonomic rounded edges that fit into Ruckercise rucksacks. Its wide, smooth-grip handle ensures secure and safe handling, while adding the weight to your rucksack. 

Available in multiple sizes to suit different fitness levels and goals.

Ruck Weights are shipped separately from other gear. 

 

A closer Look

Ruck Weight

FAQs

Frequently asked questions about the Ruck Weight

We recommend starting with roughly 10% of your body weight; for most people, that's a 10LB or 15LB weight. The goal is to challenge yourself while maintaining good posture for the full distance. Once you can comfortably cover 3 miles at a steady pace, consider stepping up to the next weight.
Once you can complete your regular ruck at a comfortable pace with good form, consider adding 5-10 lbs. Most ruckers progress no faster than every 2-4 weeks. Experienced ruckers typically carry 20-35% of their body weight.
Our Ruck Weights come in 10LB, 15LB, 20LB, 25LB, 30LB, 35LB, and 45LB. Short profile weights (10LB, 15LB) are compact and fit the standard weight pocket of the Ridge Rucking Backpack. Long profile weights (20LB, 25LB, 30LB, 35LB, 45LB) are larger plates designed for the extended weight compartment.
Short and Long refer to the physical profile of the weight plate. Short weights (10LB and 15LB) are more compact, fitting the standard weight pocket. Long weights (20LB, 25LB, 30LB, 35LB, 45LB) are larger plates for the extended compartment. Choose your weight based on your fitness level; beginners should start with a Short 10LB or 15LB.
Yes, our Ruck Weights are specifically designed to fit the Ridge 21L Rucking Backpack. Short weights (10LB, 15LB) fit the standard weight compartment; Long weights (20LB-30LB) fit the extended compartment. The weight sits flat against your back for optimal load distribution.
Our weights have a standard ruck plate profile that fits most rucking backpacks with a dedicated weight compartment. Fit may vary depending on the pocket dimensions of other brands, so check your backpack's weight pocket size before purchasing.
Yes. The Ridge Rucking Backpack has two dedicated weight compartments, allowing you to load 1 short and 1 long or 2 long weight plates.
Our Ruck Weights feature a corrosion-resistant powder-coat finish. To maximize lifespan: dry the weight after use if it gets wet, store it in a dry location, and avoid prolonged exposure to moisture. If minor surface rust appears, clean with a wire brush and apply a light coat of WD-40.